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Lupine Protein Shake
Lupine Protein Shake
The Lupine Protein Shake is the perfect addition to an active lifestyle. It is full of lupine, a good source of plant-based protein supplemented with milk protein isolate. Great for recovery, building muscle and strong bones. In addition, our shake is rich in inulin, a source of fiber that gives you a satiated feeling, with added maca extract to give you an energy boost.
- Rich in protein and fiber
- Only 58 kcal per shake
- Without added sugars
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Proteins offer many benefits
Many people are aware of the importance of having enough proteins in your diet. Proteins are good for muscle recovery after physical exertion and for maintaining strong bones. This is why many athletes use them. Like fibers, they also give you a sated feeling, reducing hunger. This helps you consume fewer calories, promoting weight loss. What more could you want? But not every protein is the same and offers the same advantages.
Proteins are a source of amino acids, which are building blocks for your body. Your body creates some amino acids while others, the eight essential amino acids, have to come from your diet. Normally, plant-based proteins contain fewer essential amino acids than animal proteins, but this isn’t the case with lupine, derived from lupin beans. The lupin bean contains all essential amino acids, making it unique. That’s why we’ve included this plant-based protein in our shake!
Dietary fiber is important for a healthy digestion and leaves you feeling sated, making it easier to resist the urge to snack. The Netherlands Nutrition Center recommends eating 30 to 40 grams of fiber a day. However, only 10% of Dutch people actually manage this. As you can see in the table below, with 4.6 grams, the Lupine Protein Shake is very rich in fiber.
|1 NutraLinea shake (18g)||4,6|
|1 Slice of wholemeal bread (35g)||2,3|
|1 Portion of muesli (45g)||3,6|
|1 Portion of oatmeal (20g)||1,4|
|1 Bowl of fruit (125g)||2,1|
Comparison 2018. Source: www.voedingscentrum.nl
NutraLinea Lupine Protein Shake
When it comes to a good protein shake, it’s not a complete amino acid profile that matters: the ratio of acids is also crucial. This is why we have combined the unique benefits of lupine with milk protein isolate (comprised of casein protein and whey protein). By doing so, we have created a product with a strong amino acid profile and a high protein percentage.
The NutraLinea Lupine Protein Shake is enriched with maca for extra energy and inulin because it’s the ideal source of fiber. The shake tastes delicious and is sweetened using only the natural sugar substitute stevia. At only 58 calories, the Lupine Shake is the perfect fit for an active and healthy lifestyle. Ideal as a healthy snack, or before or after a workout!
Go for quality
- HACCP and ISO 22000 certified
- 100% natural
- Safe dose
- Composed on the basis of scientific research
Protein shake comparison
The NutraLinea Lupine Protein Shake is a smart choice. We have compared our shake to a number of other protein shakes from well-known brands. We are proud that the NutraLinea Lupine Protein Shake has an optimal balance of nutritional values while maintaining its delicious taste.
|Brand||Kcal||Protein %||Fat %||Sugar %||Fiber %|
Green = best score
Comparison 2018. Source: packaging concerning brands, vanilla flavor. Nutritional values per 100 g.
Protein from lupin beans and milk
Our protein shakes contain high-quality proteins, comprising lupine (plant-based protein) and milk protein isolate (casein and whey protein). This combination delivers a complete and high-quality amino acid profile, which the body absorbs well.
We use milk protein isolate, a high-quality protein, in the NutraLinea shake. This form is derived using a special filtration process and is mostly comprised of casein protein, supplemented with whey protein. Casein is absorbed slowly, which results in a steady release of amino acids in your bloodstream. It makes this protein perfect for muscle recovery and providing a feeling of fullness. Your body absorbs whey protein quickly, which is why it’s good for building muscle.
Chart: Difference in absorption between casein and whey protein
As the chart clearly illustrates, whey protein is absorbed straight away, while casein is absorbed gradually. Our NutraLinea shake contains both casein and whey protein.
Lupine Protein Shake Vanilla contains:
Milk protein isolate (52%), lupine protein concentrate (20%), fibers (inulin) (20%), thickeners (xanthan gum, guar gum), maca root powder (3%), natural flavor (vanilla), sweetener (steviol glycoside from stevia).
– Allergens from milk and lupine
Important: In rare cases, lupine may cause allergic reactions. It can cross-react with allergens in soybeans, peanuts, green beans and peas.
|Protein shake vanilla||Per 100 g||Per sachet (18 g)|
|Energy||1343 kJ / 321 kcal||242 kJ / 58 kcal|
|Fat||2,75 g||0,50 g|
|of which saturated fat||0,9 g||0,16 g|
|Carbohydrates||4,7 g||0,85 g|
|of which sugar||3,6 g||0,65 g|
|Fiber||25,6 g||4,61 g|
|Protein||56,5 g||10,17 g|
|Salt||0,16 g||0,03 g|
Our health claims relating to this product have been rated as scientifically proven by the European Union (EFSA, European Food Safety Authorities).
Below you can find a number of studies on the effectiveness of our ingredients.
- Lupine: The potential for lupine as a food for humans
- Lupine: Lupine increases satiety and reduces energy intake acutely
- Protein: Scientific advice on the substantiation of health claims related to proteins
- Fiber: The health benefits of dietary fiber
- Fiber: Nutrition and healthy eating
Create your own Lupine Shake by mixing the contents of one sachet in about 200ml of water or milk. Shake well and enjoy!
- Create your own healthy take on the shake with these recipes!
- Try different variations to discover your favorite shake.
Adults one to three shakes per day.
Dietary supplements are not a replacement for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.
Consult a doctor before use in case of pregnancy, lactation, medication use, or in case of illness.
Keep closed and store in a cool, dry and dark place. Store the product out of reach of children.